"Help me quit smoking, please ..." you could be like the words are a desperate man. Yes, the process of smoking cessation, one that somehow desperate, because this test is not just for your physical abilities to combat physical urges, but also test your general ability to adapt to the realities associated with the process to quit smoking .
Now the only thing you should know is that "you can actually quit smoking." He has tried almost every smoker, in fact, smoking for at leastonce in a lifetime, and many have succeeded. But the fact is that these smokers have suffered a lot of frustration and perhaps even become experts on temporary leave, before you decide to really break the habit for good. Discover the experience similar to the applicant and that is good. But it would be better if the first attempt would succeed.
Stop Smoking Quit
We help, you want to quit smoking and want to put the serious effects and great startThe benefits have started immediately after leaving.
Deaths represented by the number of deaths from smoking, it is understandable that they put on the highest priority for public health since.
Effects of smoking, we know you have heard so much from the effects of smoking on health, but still want to head to the dangers of the base, you are confronted update, if you do not stop smoking right now! They are as follows:
On the nose, eyes and throat These parts of theThe bodies are very sensitive membranes and there are a couple of harmful elements in the cigarette that could be carried by these shares through the smoke. During the first train will be the irritant gases such as ammonia, sulfide, formaldehyde and hydrogen membranes and tissues of these parts of the body so that travel very irritable. So it is obvious that smokers usually have a few small changes in these areas as a darkening of the lips, the inability to detect smallOdor and redness of the eyes.
The gorge is more at risk because the cells that become the fabric of the esophagus in strong cells are included to protect the esophagus from the harmful elements of cigarettes. While this change to protect the esophagus, but this would lead to thickening of the abnormal tissue, similar to those of cancer of the larynx.
The lungs are at increased risk for smoking, as this in which all components of theSmoking would be traveling, so most of the damage suffered. Some of the most important changes that would be likely to face if you stop smoking may be the following:
o Increased respiratory rate, because the lungs would be twice the time during the process of weakening of labor
or injury in the lung caused by chemical irritants that damage the body parts
production or excess mucus, making it fertile ground for a great number of bacteria
or thickening of thebronchial cavities
weakening or macrophages in the lung that was expelling foreign bodies in air pockets
accumulation or deposits of tar coating in the mouth and throat
Heart-on, once you start puffing a cigarette, your heart is working harder than it normally would under normal conditions. In fact, somewhere between 10 and 25 beats per minute, which amounts to 36,000 unnecessary shock for the whole day. Marked irregularities in heartbeat areIn addition, nicotine passes through the rubble and the distribution of chemicals harmful to both lungs and heart. This is for about 17,000 heart attacks each year. If you do not want to be killed by his friend betrayed him, you give up in your best interest to stop smoking for good.
The risks to your loved ones-may, the fact that you are sick one day to check your smoke because persistent stimulation simply accept death or illness of people in your area. Rememberthat there is something that we call secondary smoke. This is much more dangerous than the smoke you breathe in, because people who do not smoke or inhale the smoke from the cigarette, the same amount and wants to get even more - from materials that will not find them much more susceptible to the harmful elements in each auction cigarette.
Help Me Stop Smoking - Please
